Crock Pot Chicken Recipe

This is a SUPER simple, easy, and quick-prep recipe for a healthy meal that the whole family will be sure to love! There are so many variations on this recipe, you will be sure to find a family favorite for years to come.

Quick Yoga for Neck and Shoulders

Hey folks! I’m doing a new series. I want to share some quick, simple yoga flows to help with various physical pains. This week, we are focusing on simple yoga for Neck and shoulders that you can do every day, even multiple times per day, wherever you are. Hope you enjoy. I’m glad you’re here!…