Welcome to SunBloom Yoga, LLC, formerly known as Body Wisdom Yoga by Hanna. At SunBloom Yoga, we provide a unique and personalized experience tailored to fit each individual client and their family.
SunBloom Yoga Specializes in providing:
- Yoga & Holistic Wellness for Mamas
- Family Yoga (Yoga for kids and parents)
- Beginner’s Yoga Course Series (Yoga for anyone!)
Feel more alive and well, right from your own home with yoga for stress reduction and well-being dedicated to hardworking Mamas and families. I’m here to guide and support you in creating a fulfilling, exciting, and regular yoga routine at home! Feel the difference that yoga can make in your life.
Hi, I am Hanna Rodriguez. I am a yogi and a Mama. I am here to share about integrating holistic yoga practices, holistic health & wellness coaching, and psychology of change to help you improve mind, body, spirit wellness.
Yoga Teacher Bio:
I began my personal practice of yoga in 2012 when I was attending college at McNeese State University, Lake Charles, LA. College was a big challenge, and I found solace on my yoga mat, and eventually became involved in the yoga community at my local yoga studio. I developed a passion for yoga, as I found it to be incredibly healing for my mind, body, and spirit. At the time, I was studying Counseling Psychology because I have a passion for helping people heal from painful experiences. In 2017, I earned my Certification as an ACE Health Coach and graduated with my MA in Counseling Psychology. In 2018, I began a mentoring relationship with my yoga teacher in which I learned the art of teaching yoga while I also worked towards my PLPC licensure in the mental health field. From 2018-2019, I taught a weekly yoga class for adults, and a weekly yoga class for kids that lasted 6 months. Then, I and my husband Michael moved to Northern Colorado in April of 2019. I attended the 20-hour Trauma Recovery Yoga in May of 2019, and became certified in the TRY method in October of 2019. I continued to work full time as an LPCC therapist in Northern Colorado, and I am working towards integrating Yoga and Mental Health modalities to help people heal from trauma and other mental health conditions.
I had a baby in October of 2020, which was one of the most amazing and challenging times of my life. Due to the pandemic, I realized there is a great shortage of care and support for mothers in general and in the yoga space. I developed a passion for helping women through the challenges of pregnancy, post-partum, and all stages of motherhood. Moms face so many challenges, going it alone should not have to be one of those challenges.
SUNBLOOM YOGA BY HANNA:
Health At Every Size,
Body Positive,Evidence Based Yoga
Gentle & Safe,
Vinyasa & HathaTrauma Informed Yoga
Women’s Health in Yoga,
Prenatal & Post-Partum,
All Stages of Motherhood,Holistic Yoga Practices
The mission at SunBloom Yoga LLC is to foster healthy communities and strengthen families through mind-body-spirit yoga & wellness programs. We do that through providing a variety of programs and packages designed to support people of all walks of life, including corporate programs, the new mama holistic coaching group program, family yoga, and individual coaching. SunBloom Yoga provides yoga & wellness services to a variety of unique clients.
In addition, I am passionate about helping new moms transition to motherhood! A portion of all sales proceeds are utilized in promoting new programs for new mamas and advocacy efforts for family-focused policies.
You are family to us!
Let’s build community together.
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